Tag Archives: coffee

De-caffeinated: school removes coffee from cafeteria

By Derek Hanke

The cafeteria coffee machine sits naked after not being used for morning coffee since the beginning of school.

For regular coffee drinkers, the removal of coffee from the school cafeteria in the mornings is a real inconvenience.

“The coffee removal is a bad thing. A lot of students I know rely on coffee in the mornings, including myself,” said junior Tasman Payne.

Payne used to drink school coffee just about every morning last year.

“Many times I didn’t have time to wake up before before school, and coffee helped me wake up and stay concentrated for the day,” she said.

Payne said the removal has not had an impact on helping the school become healthier and is probably hurting  students’ grades more than helping them.

“I miss being able to concentrate. Now I’m a lot more likely to fall asleep in class,” said Payne.

Senior Oscar Anderson agreed.

“After swimming practice I would get coffee so I wouldn’t fall asleep in class,” said Anderson.

Anderson, who used to drink coffee school coffee four to five times a week, now gets his coffee from Hob Knobb.

“It’s a little more expensive, but it’s still good,” he said.

Anderson said the removal has not made schools any healthier either.

“Caffeine isn’t necessarily all bad for you; it has some positive aspects. It lowers your chance for type two diabetes and can help reduce your chance for heart disease,” said Anderson.

Food and nutrition manager Jody Kramer said First Lady Michelle Obama’s initiative to fight obesity is the cause of the removal of caffeinated beverages from the school cafeteria.

The initiative has resulted in mandates passed down from the federal government that have made lunchroom guidelines stricter on what they can and can’t serve.

“Michelle Obama’s initiative has made us pay more attention to what we serve,” said Kramer.

Payne can sympathize with the initiative, but thinks things should be handled a little differently.

“I agree with Michelle’s initiative but she should start somewhere else, like with the fries or pizza,” said Payne.

Kramer sympathizes with the students who used to drink coffee in the mornings.

“What matters to me is that I know my students like coffee. I would like to bring back anything my students like, but I have guidelines to follow,” she said.

Kramer also said other matters are to blame for the removal as well.

“An issue has been brought up with kids coming in late in the mornings and saving coffee for first period,” she said.

Sociology teacher Suzanne Moss remembers the issue.

“Having coffee was a problem in the hallways last year. It was a daily spill kind of thing, which was problematic because people could trip on it,” said Moss.

Moss also recalled the repercussions.

“A lot of freshmen would put it in their lockers and spill it and it would attract insects like cockroaches,” she said.

She saw no positive reason for letting students have morning coffee.

“Students may like coffee, but as a teacher I see no benefit for them. Coffee can actually act as a depressant for teens whereas for adults it is a stimulant,” said Moss.

Assistant principal of student development Joe Voelker did not take sides on the issue.

“I’m neutral on the removal. It has made morning hall supervision easier. I’m okay if they were to go and sell it again should the government allow it,” said Voelker.

Voelker has not received any complaints.

“If complaints were to arise I would listen, but we’re not going to break the law,” he said.

Kramer said the coffee removal is not necessarily permanent.

There’s a possibility that the cafeteria might sell coffee again. It all depends on what we can do within our guidelines.”

Natural ways to alter hair color

By Blake Dykes
When it comes to beauty and appearance, my philosophy is natural. Why put harmful chemicals on your body when there are more organic, beneficial ways to alter your image?  To obtain beauty there are more secrets than most are aware of. Starting off with one of the most expensive beauty products, hair dye. I watch people dye their hair once a month and see how their hair loses all of its beauty and becomes fried.  I understand people want to change things up. Different is fun, right?  But why take something beautiful and destroy it instead of spicing up the color giving it a more natural effect?With summer well on its way, lighter hair color is usually wanted. Here are some ways to lighten hair chemically free:

1. Take a cup of lemon juice and mix with ¼ cup of warm water. Mix well in a spray bottle, and spray all over hair. Use your fingers to really smooth the mixture through hair well. Then sit out  in the sun for an hour.

This trick will make blonde hair blonder and lighten dark hair, bringing out hidden highlights.
Hint: The longer you leave the lemon juice in the hair the lighter hair will become.
I have light brown hair, and after using this mixture my hair got several shades lighter, bringing out the blond.

2. Another way to get the sun bleached color many people look for is by using Chamomile tea or the flower itself. Either item works effectively for this process. First, boil approximately two cups of water. Next, add in a cup of flowers or five tea bags. Then, let the mixture cool completely (you do not want to put a boiling liquid on your head). Once cooled, get hair damp and scrub liquid into hair. Then sit out in the sun and allow hair to dry completely. This is the same as the lemon juice in the aspect that the longer the mix is in the hair the lighter the hair will become.

Although lighter hair is typically wanted, dark hair is becoming more popular this season.

1.  Take ½ to ¾ cups of brewed coffee that is completely cooled and rinse over whole head. You can also take the coffee grinds and rub into hair. Once hair is saturated, cover with a shower cap and leave for an hour. Repeat process three times a week to get the darkest color possible.

2. Mix two tablespoons of unsweetened cocoa powder with a palm full of shampoo and rub together in your hands. Scrub into hair and leave for five minutes. Then rinse thoroughly.
Tip: This routine can be repeated every day if desired and is more of a gradual change.

The final tint is red. Even though not as many people are dying their hair red, many people are getting red highlights and red undertones.

1. Take ¾ cups of beet juice and ½ cups of carrot juice and combine together in bowl. Rinse ingredients through hair and let air dry while sitting in the sun.

2. This process involves directions similar to the cocoa powder. Put two tablespoons of cinnamon and stir two tablespoons of conditioner with it. Next, shampoo hair as normal, and then apply cinnamon mixture. Massage through head and wrap in a towel. Let air dry in sun then rinse hair. These steps can also be repeated on a daily basis.

Caution: Be sure to be careful with cinnamon because it can easily create a mess.

Extra: Besides bringing out the red/auburn tint in your hair, this treatment will also soften hair and leave it smelling great.

This also works better on lighter hair such as light blonde because it is able to dictate the color better rather than darker hair, which is harder to stain.

Hint: The more times these routines are performed the more effective the results will be.

Daily dose of caffeine poses hidden risks

 

By Jared Murray and Gwen Galeza

To some it is a mere drink, to others it is an elixir of energy for the long day ahead. Coffee has become a regular part of many students’ and teachers’ lives, whether for good or bad.

“I like coffee because it is warm and it tastes good,” said sophomore Sharon Jecker.

While students drink coffee for different reasons, they all agreed on one thing: the possible negative side effects do not matter.

“There are no negative side effects,” joked senior Ryan Clark.

According to medical website WebMD.com, caffeinated coffee, while a stimulant, is safe for most adults in moderation. Drinking multiple cups a day, however, may cause nervousness, anxiety or even caffeine addiction.

Even though senior Shelby Stephens loves coffee, she feels the side effects of coffee depend on the person and their drinking habits.

“Sometimes when I drink too much coffee after 3 p.m. it’s difficult for me to fall asleep at a decent hour, but it does ensure enough energy to get school work done,” she added.

Many teachers also enjoy coffee themselves, but some go beyond the recommended amount daily.

“I have drink coffee multiple times a day,” said social studies teacher Trent McNeeley, who has been known for drinking coffee since high school. McNeeley said he enjoys the flavor of coffee and that caffeine does not effect him like it used to.

Science teacher Beth Fitzgerald also mentioned that caffeine is not as potent to her as it once was, despite drinking “throughout the day.” Fitzgerald, who has been drinking coffee since she was 14, said that coffee is a family affair, with it being a part of family meals.

While some may find refuge in the thought of decaffeinated coffee, it still has its risks. Steadyhealth.com reports decaffeinated coffee is highly acidic and can aggravate pre-existing health problems like ulcers or heartburn.

The side effects of coffee are well known to both students and adults, but neither seem to care as long as it tastes good.

“Teenagers have different metabolisms than adults. It is more impactful on
younger people,” said McNeeley, who feels that coffee effects high schoolers differently than it affects adults

“Coffee can be bad for any age group if it is consumed irresponsibly, but I find it to be a safe way to stay motivated throughout the day, especially when you have a lot on your plate,” concluded Stephens.